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Entries tagged with “energy work”.


What is one of the important steps to remaining on track and success in life.  We have been talking about money, time and energy.  When we are really down, we have done everything according to the rules and nothing is going right; we tend to feel down.  Some of us say oh well and move on, while others feel a depression coming on.  When we feel the depression coming on, what do we do.  This is why we don’t succeed in life sometimes.  We are going to have bad times and we don’t always give the situation enough time to resolve itself.  Lets use a couple of examples, money and time of course.

We start our business opportunity, we do everything we can and we don’t make money.  This is where I love the don’t quit poem.  It constantly reminds you that with one more step, you will have all your hearts desires.  Lots of times we quit before that point.

How about the time issue, we spend lots and lots of time on a project.  Some examples would be marketing, quilting, homework or recreational project.  We become tire of undesirable results, so we quit instead of taking a break and trying it later.  When Thomas Edison discovered the light bulb, he had thousands of failures before he had success.  He didn’t quit, he said “I have found one more thing that doesn’t work so I am closer to the solution.”

You might say that the motivation stuff is awesome, however how do I start digging my way out of the pit.  This is where the spiritual side comes in, the energy work.  I have mentioned several times the Akashic Records.  This is a form of energy work, that givse you spiritual guidance with everything, money, time, relationships and ect.  It really doesn’t matter what healing modality you are called to for spiritual guidance, just remember that the higher power lifts you up.

I go into my Akashic Records everyday for guidance.  If you want to have a good relationship with someone or something, you must spend time with them.  If you would like an Akashic Record Reading click here.  If you would like to learn to read the record yourself, check out my calender and sign up for the classes.

Wanted to give you the opportunity to meet me

Meet ShaDonna Shaffer

Meet ShaDonna Shaffer

Many blessing and we will talk tomorrow!

Many people wonder what crystal healing is and what is the benefit of crystal healing.  Crystal healing is a healing modality that uses rocks and crystals to heal the mind as well as the body.  There are certain stones that I would make sure that I have available at all times.  Just to name a few: pink quartz, quartz, amethyst, tiger’s eye, and carnelian.  The best way to pick out a stone that you need to carry with you for the next few days is to go to a stone shop and pick up and buy the stone that calls to you.  What does it mean to call to you?  You like the way it looks, you like the color, you like the way it feels, and you can find a place for it among your personal things.  We tend to know inherently what we need, day by day to to make each day better.  Make carrying stones with you a part of your daily ritual.  Below is a widget where you can look through some healing stones and purchase for your personal use.


When you get the crystal home, let the crystal lay in the window under direct sun light for a day and in the moon light for the night.  This will help clean your crystal of other peoples energy.  You also may want to wash the crystal in salt water, make sure that it is not a crystal that will dissolve in salt water.  Be courteous about where you dispose of the water, you don’t want to spread negative energy around.  A good reference book to have in your library to check the healing properties of the stones that attract you or the procedure on how to clean a stone would be, The Crystal Bible.  This particular book also has elixirs that you can make to help you on your healing journey.  You can also look up the stones that you choose and see what the properties are of that stone.  This tells you where you are on your journey, and possibly what that stone is clearing for the day, week or month.  It is also a good idea to constantly visualize what you desire to receive from the stone, this helps to align the vibration of the stone to what you desire out of life at the time.

Learning about anything new or continuing you education is always a journey, having good reference books around makes it possible to check the information quickly.  Have fun on your journey.

Are you looking for a good massage therapist and you are not sure what questions to ask to increase your chances of receiving a good massage. You would rather test out the merchandise before you spend the money and the time on a full body massage. Here are what I call the top 10 questions to ask any massage therapist so that you receive a good massage.

  1. Whats is your specialty? If the massage therapist specializes in something and can give a good explanation about their specialty, they are more likely to be passionate about their work.
  2. What massage technique do you use to relax extremely tight muscles? Some massage therapists do not know how to relax tight muscles, so having a specific technique shows experience. Good examples would be deep tissue, myofacial release, energy work.
  3. Have you taught a massage class or are you planning on teaching in the future? When you teach something, one has to know the subject twice as well as the student. This demonstrates knowledge of massage.
  4. If you are short on time, what parts of the body will you skip? Usually the massage therapist will skip the hands or the feet in the massage, if they are running short on time.  There are over 100 pressure points in your hands and feet.  What are pressure points?   Pressure points are areas of the body that hold a lot of energy and are connected to other parts of the body.  When these pressure points are touched, tension can be released in other areas besides the local spot.
  5. Do you do energy work? Energy work  is designed to heal the physical and the spiritual body.  Energy work helps the person reach deep relaxation faster as well promoting healing for a longer period of time.  There are several forms of energy work; Reiki, Synergia, Akashic Records, Healing touch, Cranial Sacral, color therapy, crystal therapy and sound therapy.
  6. What techniques will you use to encourage me to relax and help me relieve stress? A good massage therapist will allow the client to do what they need to feel comfortable.  Aromatherapy , warming up the muscle tissue, and sometimes just taking your time will help the client relax.
  7. Do you tend to do a light, medium or deep tissue massage? This is where you need to know the type of touch that you like.  If you like a light touch, this would be a Swedish massage.  If you would like a firm touch, then you should see a deep tissue therapist.  If you like to be warm it is an excellent idea to get a hot stone massage (you are going to want to ask the hot stone therapist a couple more questions because this massage is more intense and you don’t want to get burned).
  8. Do you do corrective work? Does the massage therapist know what to do when your back hurts, or your knee hurts, or your elbow hurts?  Is the therapist balancing your muscles so that your body moves harmoniously?  It is a good idea to go to someone who takes the time to address problem areas.
  9. Do you massage the head? There are over 60 pressure points in your head and neck, which can help relieve tension that causes headaches.  These pressure points can also help you to relax, sleep better and help you absorb information better.
  10. What benefits can I expect from a massage from you? Massage helps increase circulation, helps to increase the parasympathetic system (the one that helps you relax).  Massage helps to push toxins out of your body which helps to promote healing.

If you are still on the fence and they have answered more than half to your satisfaction, go ahead and give them a chance. Book the massage.