There are many ways that you can keep your muscles in shape between massages or a chiropractic appointment.
• head massage (how to give a head massage and benefits)
• hand and foot massage (how to give a foot massage and the benefits)
• chair massage
• foot massager
• neck pillow that can go in the microwave or the freezer
Do something nice for yourself (I like to get spa pedicures, it is relaxing and I get a foot massage!)
Call for a Reiki session or Akashic Records reading or a Synergia session. (This can be done over the phone!)