What are the self help techniques that I can do to raise my vibration and accomplish my goals?

  1. Self help starts with a personal relationship with spirit!

  2. Self help continues with knowing thyself.

  3. Knowing what makes you happy solidifies self help.

Checking in with your spirit every day makes self help long lasting. Listen to your spirit guides, the angles who are watching over you.

 

If you don’t know how to do these self help techniques, take a class, read a book, watch a video or listen to a audio. I offer Introduction to energy work classes that gives you the basics. You have to start somewhere. If you know the basics take a Reiki class, an Akashic Records class, or a healing modality that has been on your mind forever. The more time you spend with spirit the higher your vibration will be and the more you will hear from your guides, angles, and personal spirit.

The answer to being able to go to the next level, being able to accomplish your goals, make extra money  or eliminate physical pain is clearing the energy that stops you. Knowing what that energy is means having a better relationship with spirit.

 

We must take care of our vessel, our body!

Our bodies must be in good physical condition to hold the vibration of listening to spirit.

 

  1. Get a massage regularly, see the chiropractor regularly or learn self help exercises to do daily until you can afford it.

  2. Exercise everyday.

  3. Eat Live Food!

 

Many people think that massage is all fluffy. Your cells have to circulate in order to push out the old and bring in the new. Some of us can not get a massage everyday as the pharaohs did.  The way to keep your cells circulating and remain physically young  is to exercise. The other way to stay young and healthy is to give your body the nutrients it needs to have the energy to do physical activities.  Here is a massage tip!

 

We must take care of our physical need!

 

  1. We must have money

  2. We must have time

  3. We must have love

 

In order to make money successfully we must love what we are doing. Self help here comes from knowing what you love and finding a way to make money with it. With a creative mind, from yourself or from an expert, you can make money from doing what you love. When you are making money doing what you love, you seem to have more time and energy. This helps everything else fall into place. Once things start falling into place, you can look in the mirror and have love for yourself. Self love sustains you forever!