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Raw Foods

We are being told on a constant basis currently that chocolate is good for us. Why is chocolate good for us and in what form is it good for us? Everyone says to eat dark chocolate because of all of the nutrients in it!  Why is dark chocolate the one that is good for you?  Did you know that if you cook the chocolate, you damage the molecules that would give your body vital nutrients. In order to get a chocolate bar you have to add so many other ingredients to make it taste good that it looses its nutritional value.

Raw Cacao is a natural, raw form of chocolate that comes from the seeds or beans of the cacao fruit. Who knew chocolate was a fruit? In its raw unadulterated state, chocolate is a potent super-food loaded with nutrients and neuropeptides very similar to the ones our bodies create when we are in love.  The Cacao seed was know to the Mexicans as the Goddess of the seeds.  After pounding the fruit they called it chocolate.

Raw Cacao Powder contains a number of rare key nutrients that enhance physical and mental well-being.  It contains antioxidant flavoanoids, essential minerals (Calcium, Zinc, Iron, Copper, Sulfur, and Potassium), chemicals that enhance physical and mental well-being  (alkaloids, proteins, magnesium, beta-carotene, leucine, linoleic acid, lipase, lysine), and some neurotransmitters (dopamine and anandamine).

Elements for Life raw cacao powder is certified organic and raw.  The powder comes straight from the farmer who use sustainable methods that have been used for generations.  The powder is free of heavy metals, chemicals and pesticides.  It is processed at low temperatures.  The process protects the nutrients, vitamins and minerals.  Go get your cacao powder and eat plenty of it.


1 tablespoon of cacao

1 tablespoon of agave nectar or honey (add more if you like it sweeter)

1 banana

1 cup of almond milk (add mineral water to it will taste like a chocoalte soda, yum)

Enjoy this creamy chocolate drink!

For more nutrients, add Maca, Revitaphi, cordyceps or blue green algae to make a complete meal.  You can also add hemp seed or sesame seed which will add a nutty flavor as well as other vital nutrients.

What are superfoods?  Superfoods are the foods that have a life force of their own.  They are packed with the highest source of vitamins and minerals on the planet.  Today the soil has been depleted of a lot of its natural vitamins and minerals, so many people are receiving their vitamins from a pill and are not getting minerals at all.  One question that we should ask ourselves is that vitamin bioavailable (does our body take it and use it to benefit our health)?  If the pill does not dissolve in 30 to 40 minutes in water, it is not breaking down to be useful in your system.  Are the minerals in your vitamin coming from a live source or is it crushed up rocks?  We are living beings and should be eating foods that are alive as well.  How would we feel if we were getting all of the nutrients that we needed every day in the foods that we eat on a daily basis.  We would be glowing!  We would have more energy, eliminate sickness, and look better.

So again what are some of the main Super foods, Raw Cacao, Raw Maca, Blue Green Algae, Alkalizing greens, phytoplankton and much much more.  Over the next few blogs I will explain the benefits of all of these nutrients.  We all desire to look good, feel good, have enough energy to work, play, and enjoy life.  What we eat are the building blocks of who we are and today it is simple to get everything that you need to achieve this.

Everything in nature vibrates at a certain energy, and we want our cells to vibrate at the highest energy possible.  By adding foods that have a high vibration, we are telling are body to feel good, look good, fight off infection (unwanted biological and non-biological substances), reproduce healthy cells to create basically a super body!